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Running: 4 Things I wish I'd known before running the London Marathon

Jon and John running the London Marathon 2017

As a very proud #TeamHeadsTogether runner at last year’s Virgin London Marathon I have been asked to share a few tips and hopefully some last minute reassurance.

Running the London Marathon for Heads Together and Best Beginnings was a life-changing experience for me. From the training, fundraising and talking about mental health it really was a liberating year but I understand that as race day gets closer the nerves can start setting in.

With three marathons under my belt here are a few of my tips:

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